Tuesday, August 24, 2010

YMCA: Solution to Maintain Weight,Stay Fit & Healthy

One of the dangerous outcome of staying @ home in abroad ,eating all those cheesy fried items is
you "PUT ON WEIGHT "...
When i came here first and saw that all our friends were going to the gym, I was very critical of them saying that they are too over -conscious abt their body structure or figure ..

But now after becoming one of those victims ,i realised the importance of working out.
Now I c to that i atleast go for a walking once in a week in the nearby YMCA.
It really boosts my self-confidence and kills my time too.:-)

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